All Saints Church Highertown and Baldhu are running a new parenting course which aims to provide parents with space to reflect, practice, share and develop spiritual resources that help promote well-being, and to encourage a healthier and richer experience of parenting.

The 6 week course will start on Tuesday 21st February at 6pm – 7.30pm and will run until 28th March 2017.

During this course parents are invited to reflect on how spiritual practices such as meditation, prayer and mindfulness, can help to improve their experience of parenting, and their own wellness.

Each session lasts for 1hr 30 minutes and will begin and end in meditation, and will include time discussion and refreshments.

The course is best suited for parents of children aged 0 – 18 years of age and no previous knowledge of spirituality and well-being is necessary.

For more information and to book your place on the course, click here.